At LCWSC, we’re here to remind you that staying hydrated isn’t just a good habit—it’s essential, especially with the extreme heat coming our way this week. ☀️🔥
Drinking enough water helps your body:
✅ Regulate temperature
✅ Keep joints cushioned
✅ Maintain energy and focus
✅ Prevent heat-related illnesses
As temps rise, take extra precautions:
👉 Check in on your neighbors and the elderly
👉 If you work outdoors, take regular breaks to cool off and hydrate
👉 Make sure your pets have access to fresh, clean water
🚰 Stay cool, stay safe, and stay hydrated—today and every day.
For more information visit: https://www.webmd.com/diet/how-much-water-to-drink